You love to do yoga.
Your children love to do yoga.
You love spending time with your children.
Why not spend some time with them doing yoga??
Family Yoga is a great way to get in your much needed yoga practice while sharing the experience with your whole family. From fun poses and breathwork to activities and games the whole family can benefit from a group yoga session! Whether the entire family can get together or just a few members, family yoga is a great way to bond & enjoy eachothers company while you stretch, strengthen and relax together.
Children love to share their hobbies & talents with family members. By participating with them your allowing them to share something they cherrish in a special way. Family yoga is something that can be done anywhere, from a yoga studio that holds regular classes to your own living room! If your an experienced yogi yourself you can lead your whole family through some sun salutations, breathwork, fun balancing poses and relaxation! If you prefer to be guided through the practice there are a wide variety of books and videos that can help you!
Powerflow Kids will be hosting a special holiday Family Yoga class on Sunday December 13th at 11:30am. This class is open to family members of all levels from beginnger to advanced! Open to family members ages 5 and up.Space is limited and registration is required! Please call or email to sign up!
Pamela@Powerflowkidsyoga.com
973 507 9718
Below are a few video clips of fun yoga activities you can do with the whole family in your own home!
Powerflow Kids Yoga Studio
242 Main Street
Chatham NJ 07928
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